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NUTRITION CONSULTING
NUTRITION CONSULTING
Certified personal trainers are versed in how the building blocks of different macronutrients affect the physiology and wellbeing of a fitness trainee and athlete. They help guide others not only into better eating habits and food intake for optimal health, but also consider individual distinctions that can alter the way one person’s body will process food differently than that of another. Through nutrition consulting certified personal trainers help people to develop eating plans that promote healthy metabolism, good immune response, and a healthy body weight.
During a nutrition consultation you would be discussing in the following:
- Determining body composition
- Discussing and analyzing current eating habits
- Educating fitness trainees and athletes about the importance of specific foods and macro and micronutrients
- Discussing health histories to determine specific nutritional requirements
- Promoting understanding of daily nutritional requirements and physical function
Give yourself the biggest advantage towards achieving your fitness goals by empowering your to make the positive changes to your daily nutrition and macronutrient intake which can ultimately enhance your overall health and wellness!
USE THE QR CODE TO TEXT A PERSONAL TRAINER NOW AND FIND OUT HOW WE CAN HELP YOU REACH YOUR FITNESS GOALS!
“I had a very hard time losing weight until I talked with them. They made suggestions to change certain eating habits and the amount of macros that I was intaking daily. My nutrition changes coupled with my workout plan made all the difference. I lost all the weight I sought to lose and hit my goal easily!”
— Janice, Upland, CA